I just had to get a quick video of our awesome 60 year old visiting Ninja from Ohio! He signed up for two personal Ninja Warrior Training sessions with David, and he got really good in a short amount of time! Forgive my hair, I was in the middle of my workout and I saw him being awesome so I had to shoot a video.
Archive for the ‘Rhino Success Stories’ Category
Nicole finished the Rhino Challenge, even as a mother with a full time job! When I interviewed her at the end of her challenge, I was amazed at what she told me. She said she used to have really bad anxiety all the time, at least 3 times a week. During the challenge, she had ZERO anxiety attacks. She said she really mellowed out and nothing affected her anymore. “At work I have a lot of responsibility, but for 1 hour per day I didn’t have any worries. Brent is such a good coach. The constant encouragement and the constant support was amazing. No one just stared at me wondering what I was doing. It was just so peaceful in his class.”
If you want to start your workout journey, or if you want to talk to me about your goals, schedule a meeting with me here 🙂 – Julie, Camp Rhino Owner
Favorite part of the Challenge: The Boot Camp and CrossFit Classes
Biggest Accomplishment: Cutting out all the treats. “I used to always eat tons of ice cream, and now it’s replaced with mangoes! I’m in love with Mangoes now!
Biggest Change: Having tons of energy and getting rid of her anxiety
Biggest Physical Change: I have arthritis in my shoulders really bad and I couldn’t even do arm circles. Now I can do overhead squats (squatting while holding a bar overhead) because of the shoulder rehabilitation my trainer had me do. I can even do a handstand pushup! I couldn’t even do pushups on my knees before, but now I can do real pushups and handstand pushups