Obstacle Practice Race
We welcome drop-ins.
This is the conditioning class of your dreams. Yes, you’re going to get stronger, faster, leaner and burn a ton of calories, but you’re going to do it using obstacles and race-specific exercises! Don’t worry, there are alternates for every exercise.
11:30 am Practice Race
9:00am Rope Climb Technique (Beginner Obstacle Training)
9:30am Walls 4, 6, & 8 ft (Beginner Obstacle Training)